Winter Training 2


This training is independent of any training offered as part of 13U-19U team registration. 


Send questions to Hisham Sorour at coaching@mankatounited.org


Elevate Your Game Using Positional Play

Training sessions to develop soccer intelligence. Through exercises that put theory into practice and make improvement to our player's decision-making.


U5-U8: FUNDAMENTAL STAGE - $130

LOCATION: Ignition Fitness, 1960 Commerce Dr., North Mankato


  • U5/6 - 9-10 am, Saturdays Jan 4, 11, 18, 25 Feb 1, 8, 15, 22
  • U7/8 - 10-11 am, Saturdays Jan 4, 11, 18, 25 Feb 1, 8, 15, 22



9U-12U: FOUNDATION STAGE (SOCCER SCHOOL) - $180

LOCATION: MSU Mankato All-Sports Dome, 1910 Monks Avenue, Mankato


  • BOYS & GIRLS U9/10- 5:15-6:15 pm Tuesdays Jan 7, 14, 21, 28 Feb 4, 11, 18, 25
  • BOYS & GIRLS U11/12- 6:15-7:15 Tuesdays Jan 7, 14, 21, 28 Feb 4, 11, 18, 25



13U-19U: ACADEMY DEVELOPMENT STAGE (TACTICAL PERIODIZATION) - $180

LOCATION: MSU Mankato All-Sports Dome, 1910 Monks Avenue, Mankato


  • BOYS U13-U19 - 6:15-7:15 pm Mondays Jan 6, 13, 20, 27 Feb 3, 10, 17, 25
  • GIRLS U13-U19 - 5:15-6:15 pm Mondays Jan 6, 13, 20, 27 Feb 3, 10, 17, 25



U13-U19: PEAK PERFORMANCE TRAINING (POSITION-SPECIFIC TRAINING) - $180

LOCATION: MSU Mankato All-Sports Dome, 1910 Monks Avenue, Mankato


We aim to accelerate our players' tactical understanding of their positional roles and responsibilities by performing a lot of similar game-situation drills to improve the tactical understanding and the technical ability .


  • BOYS U13-U15, U16-U19 - 6:15-7:15 pm Thursdays Jan 9, 16, 23, 30 Feb 6, 13, 20, 27
  • Girls U13-U15, U16-U19 - 5:15-6:15 pm Thursdays Jan 9, 16, 23, 30 Feb 6, 13, 20, 27



GOALKEEPERS CAMP - $180

LOCATION: MSU Mankato All-Sports Dome, 1910 Monks Avenue, Mankato


Goalkeepers are one of the most important positions on a soccer team. Very unique and requiring a unique skill set and training methodologies. Our coaching staff with a wealth of knowledge playing and coaching professional and college level will help our keepers with the essential skills to perform as high-level goal keepers. 


  • Boys & Girls U9-U10, 6:15-7:15 pm, Tuesdays Jan 7, 14, 21, 28 Feb 4, 11, 18, 25
  • Boys & Girls U11-12 5:15-6:15 pm, Tuesdays Jan 7, 14, 21, 28 Feb 4, 11, 18, 25
  • Boys U13-U19 5:15-6:15 pm Mondays Jan 6, 13, 20, 27 Feb. 3, 10, 17, 24
  • Girls U13-U19 6:15-7:15 pm Mondays Jan 6, 13, 20, 27 Feb. 3, 10, 17, 24



INDIVIDUAL TRAINING (ONE-ON-ONE) - CONTACT HISHAM FOR PRICE

Even though soccer is a team sport, individual training can be beneficial to players looking to improve their personal performance during the game. We aim to design a very unique one-hour, intense, yet fun personalized program for each player's need, plus offering 1-on-1 personal evaluation. Contact Hisham Sorour at 612-800-2844 for details and to arrange days and times. 


GROUP/ TEAM TRAINING - CONTACT FOR PRICE

Designed for players on the same team to meet team needs for improvements and focus on individual performance within the team game. Contact Hisham Sorour at 612-800-2844 for details and to arrange days and times. All sessions are 1-½ hours on Sundays.